Welcome to episode 2! I am so glad you are here!Today we are discussing dysregulation and regulation and the importance of understanding their functions. Joining us today is Kristen Noyes, LCSW. She is a Certified EMDR Therapist with a h...

Welcome to our first episode of Sanity Circle! We come with a trauma informed approach to finding grounded-ness and self embodiment during this current political hellscape. We release episodes every other week. Today we ...