Sanity Circle

Dealing with the Madness (A Note on Regulation)

• Shaylyn

Share episode

Welcome to episode 2! I am so glad you are here!

Today we are discussing dysregulation and regulation and the importance of understanding their functions. Joining us today is Kristen Noyes, LCSW. She is a Certified EMDR Therapist with a holistic approach to mental health care. With over a decade of experience, she shares her knowledge of Neuroscience as we discuss regulation, the harm of white supremacy, and practical tools for support during this time. 

Check out Kristen's work here: https://www.healthymindsetsllc.com/ She offers telehealth services in the following states: GA, OH, FL, SC, CO, IL, and AZ.

You can find me here: https://www.willowgracecounseling.com/shaylyn-bradshaw

Support the show

Thank you for showing up to our Sanity Circle!

We drop episodes on a biweekly basis so check back regularly!

We would love to get to know our listeners and their feedback and stories. Fill out this form so we can hear from you! https://docs.google.com/forms/d/e/1FAIpQLSeNhtDS_1hot2wPtrqG_MhBC5AX11R5GrLi-4ZdGBw0uK2VjQ/viewform?usp=sharing&ouid=104797229693168058575

If you are in North Carolina and would like to reach out to Shaylyn to set up a therapy consultation, click her link: https://www.willowgracecounseling.com/shaylyn-bradshaw

Check out Amber’s professional development programs for educators here: https://www.dear-wild.com/

If you would like to monetarily support our podcast, click the link below!