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Sanity Circle

Welcome to Sanity Circle! We focus on finding mental stability during such chaotic, uncertain, and even terrifying times.

Podcasting since 2025 • 2 episodes

Sanity Circle

Latest Episodes

Dealing with the Madness (A Note on Regulation)

Welcome to episode 2! I am so glad you are here!Today we are discussing dysregulation and regulation and the importance of understanding their functions. Joining us today is Kristen Noyes, LCSW. She is a Certified EMDR Therapist with a h...

December 31, 2025 • 1:28:20

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Understanding Political Trauma

Welcome to our first episode of Sanity Circle! We come with a trauma informed approach to finding grounded-ness and self embodiment during this current political hellscape. We release episodes every other week. Today we ...

December 31, 2025 • Episode 1 • 1:21:41

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